Ab Workout Video

Bob Dylan visits Manny Pacquiao at his workout

We’re dreaming about sandy beaches and warm waves, so we’re planning ahead workout-wise, too. It’s time to focus on the abs now that we can push our puffy jackets and chunky sweaters to the backs of our closets. This 10-minute workout targets the abs and hits the muscle group from all angles. Just press play, and get ready to fire up your core!
For the original version including any supplementary images or video, visit http://www.fitsugar.com/Ab-Workout-Video-34352058

Exercise like the Irish

Dancing has always been an integral part of Irish life, from traditional Irish folk dances to vigorous jigs.

According to data collected by the Irish Sports Monitor in 2013, 47% of Irish men and women aged 16 and over participate in some form of regular exercise. While some choose p90X3 reviews common activities (gym-based workouts, swimming, running, cycling), others enjoy singularly Irish ones like dancing (think: Riverdance) and the sport of hurling. http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm Want to celebrate St. Paddy’s Day (or any day) in a healthy way?
For the original version including any supplementary images or video, visit http://www.cnn.com/2014/03/17/health/upwave-st-patricks-day-workout/index.html

(Team Pacquiao) By Lance Pugmire March 14, 2014, 2:24 p.m. Manny Pacquiao s workouts have brought in some heavyweights of life. MGM billionaire Kirk Kerkorian, Lakers superstar Kobe Bryant , a slew of major Hollywood actors, famed singers and others have stopped by gritty Wild Card Boxing Club in Hollywood to watch the famed Filipino boxer train. Thursday, Pacquiaos publicist said the most extraordinary thing Ive ever seen with Pacquiao happened when legendary musician Bob Dylan came by. Dylan, a boxing fan who co-wrote the 1975 song Hurricane, protesting the imprisonment on a murder case of boxer Rubin Hurricane Carter, and formerly worked out with former boxer Bruce Strauss and at the new Wild Card gym in Santa Monica, watched Pacquiaos entire workout, which included eight rounds of sparring.
For the original version including any supplementary images or video, visit http://www.latimes.com/sports/sportsnow/la-sp-sn-bob-dylan-visits-manny-pacquiao-boxing-20140314,0,1525392.story

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